ILA Podcast

Mindfulness and Its Benefits in the Work Place

Maureen Metcalf Podcast Cover

with Peter Weng and Rich Fernandez

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Even before Covid-19, employees were reporting record rates of burnout and stress; Gallup studies showed only 15% of people fully engaged at work. Now with workers stuck behind screens, grasping for focus and suffering from the real mental challenges of prolonged social isolation and anxiety over the health of loved ones, organizations are in need of well-being development for their employees. It is essential for today’s workplaces to provide well-being support for employees, just as much as traditional professional development. Supporting the long-term mental health of your team can mean the difference between an engaged, collaborative and productive organization…or one riddled with toxicity and turnover. With 71% of U.S. office workers either curious about or already practicing meditation, now is the time to signal your long-term support for staff’s mental wellness, and bring in the neuroscientifically proven benefits of contemplative practices, such as meditation. Peter Weng and Rich Fernandez join Maureen to discuss mindfulness and employee well-being.

About the Guests

Peter Weng

Peter Weng is the founder of the EWS Collective. Peter is focused on supporting individuals and organizations to optimize the balance of well-being and performance. As a corporate executive (Google, Dell) and well-being/mindfulness non-profit leader (HMI, SIYLI) he has implemented systems of well-being and performance in companies, governmental organizations, and non-governmental organizations around the world.

Rich Fernandez

Rich Fernandez, Ph.D., is CEO of Search Inside Yourself Leadership Institute, which was developed at Google as a mindfulness and emotional intelligence platform for leaders, and later was spun off as an independent non-profit educational institute. Rich was formerly head of executive education at Google, and prior to that worked for many years at JP Morgan Chase and eBay. Currently, his organization works with governments, businesses, universities, and community organizations to offer practical and accessible mindfulness and emotional development learning solutions.  

Host Maureen Metcalf

Maureen Metcalf

Maureen Metcalf, Founder and CEO of the Innovative Leadership Institute, is a highly sought-after expert in anticipating and leveraging future business trends to transform organizations. She has captured 30 years of experience in an award-winning series of books used by public, private, and academic organizations to align company-wide strategy, systems, and culture using Innovative Leadership techniques. 

Maureen shares her hard-won insights through public speaking, industry publications, interviews, and video presentations. She is a regular contributor to Forbes.com, host of the top international radio show, Innovating Leadership, Co-creating Our Future, and author of the award-winning Innovative Leadership book series. The series includes: Innovative Leadership FieldbookInnovative Leaders Guide to Transforming Organizations; Innovative Leadership Workbook for Global Leaders; and Innovative Leadership for Health Care, among others.

She is a Fellow of the International Leadership Association.

About Innovating Leadership: Co-Creating Our Future

The pace of change in the world is increasing exponentially. Leadership must evolve. And that gets to the heart of our mission: To bring you the latest thoughts on leadership so you can innovate, learn, and evolve…growing your team, your business, and yourself! This series features a new interview every week. Host Maureen Metcalf interviews world leaders, global business and NPO executives, thought leaders, and researchers in a wide range of industries. It’s a breadth of perspectives unavailable anywhere else. Become an innovative leader in your own right! 

Innovating Leadership is proud to partner with the International Leadership Association on a yearly series of episodes on global leadership with special ILA speakers, members, and guests. 

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